Susan Hayes
Susan has been studying yoga since 1976. In 1999, she became a certified yoga instructor and has been teaching yoga ever since. In December 2004 she achieved her level 2 yoga teacher certification. Her style combines Ananda yoga (which emphasizes inward focus, gentle body work coordinated with deep breathing, and affirmations) with Iyengar yoga (stressing precise alignment, stamina and strength). Susan teaches the Children's Yoga, Easy Does It Yoga, Restorative Yoga, Prenatal Yoga and Meditation classes, in addition to basic and intermediate yoga. She is registered with Yoga Alliance, is a participating Blue Cross Healthy Extensions yoga teacher, and is an approved vendor for home schooled children. In 2001 Susan was elected into Natural Health magazine's Hall of Fame. Susan is a Level 2 Reiki Healer, a certified meditation teacher, a reflexologist and has been trained by the MS Society to teach persons with Multiple Sclerosis (see information page). Susan is currently working for the American Red Cross.
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